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Tark äratuskell Sleeptracker, parim viis ärkamiseks

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Tark äratuskell Sleeptracker, parim viis ärkamiseks

Hind
55 €
Kogus
1 tk
Maksmine
Sularahas, ülekandega
Tagastamine
3 päeva jooksul rahas
Lisatud
19.03.2013 23:29
Asukoht
Tallinn

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SLEEPTRACKER® continuously monitors signals from your body that indicate whether you are asleep or awake. Because you wear SLEEPTRACKER® on your wrist like a watch, its internal sensors can detect even the most subtle physical signals from your body. SLEEPTRACKER® finds your best waking moments, so that waking up has never been easier.

When you sleep, your body goes through a series of sleep cycles. The average adult experiences 4-5 full sleep cycles over an 8-hour period. Each cycle lasts about 90-110 minutes and comprises five different stages, as illustrated by this chart.

No two people have the same sleep cycles, and nobody has the same cycle twice. Many factors can influence sleep cycles, including diet, exercise, medications, drugs or alcohol, stress, sleep disorders, and sleep deprivation. Age and gender can play a role, too: women tend to sleep more soundly than men, and as we age, we sleep more restlessly.

A typical sleep cycle has five stages and takes 90-110 minutes. During Stage 1 of your sleep cycle, you sleep lightly. At Stage 2, your sleep gets progressively deeper. At Stages 3 and 4, also known as "Delta Sleep," you sleep most heavily; this is when your body rebuilds itself.

Stage 5 of sleep, also known as REM (rapid eye movement) sleep, is marked by extensive physiological changes, such as accelerated respiration, increased brain activity, rapid eye movement, and muscle relaxation. People dream during REM sleep.

In the first third of the night, Delta sleep stages last longer than REM stages. As the night progresses, Delta sleep diminishes in length. By the last third of the night, Delta sleep usually ceases, while REM stages lengthen.

SLEEPTRACKER® may find multiple almost-awake moments within the sleep cycle. Almost-awake moments may also vary in frequency throughout the night.

By monitoring your sleep cycles for optimal waking moments during the preset ALARM WINDOW, SLEEPTRACKER® finds those almost awake-moments and gently wakes you when you're most alert. The result? You wake up refreshed instead of groggy. Waking up has never been easier.

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Mõned faktid müüdava asja kohta. SleepTracker käekell olid ostetud selle aasta (2010) kevadel, kuid tollest ajast saadik proovisin neid kasutada ainult paar korda. Käekell on originaalpakendis, koos inglisekeelse juhendiga. Kriimustused puuduvad, sisemine patarei oli vahetatud paar nädalat tagasi kuna originaalis olnud toiteallikal sai kapis veedetud umbes 9 kuuga jõud otsa. Äratuskell on väga kerge, painduva plastikrihmaga, sobib välimuse poolest nii naisele kui mehele - ning kella saab randmel kanda terve päev! Korpus on sisemiste tihenditega, tolmukindel ja osaliselt veekindel - priitsmed ei tee paha, aga sukeldumist sellega harrastada ma ei soovitaks :-)

Lähemalt vaadata ja proovida saab Tallinnas; tööpäevadel nt kesklinnas, nädalavahetusel kokkulepel. Teadmiseks - ametliku maaletoojat sel gadget'il Baltimaades ei ole, lähim edasimüüja tegutseb Soomes ning küsib 149 EUR uuema SleepTracker Elite käekella eest. Soodsamat, kergemat ja lihtsamat SleepTrack Standard seal müügis enam ei ole.